THE SHREDQUARTERS BRIGHTON
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GET
RESULTS
WHAT WE OFFER
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OUR SIGNATURE CLASS:
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Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
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SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS
SQ LIFT:
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This is our awesome weight training workout. You'll learn the fundamentals of training efficiently and feel the empowerment of building strength, power and muscle.
BRIGHTON STRENGTH CLUB:
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A fusion of strength and cardiovascular training methods with the added functionality of good old strongman training. A fun and engaging workout to help supercharge your day.
OTHER CLASSES:
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We also offer endurance classes, running club, yoga and pre and post natal classes.
HERE AT THE SHREDQUARTERS BRIGHTON, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM
WHERE TO FIND US
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EMAIL US AT BRIGHTON@THESHREDQUARTERS.CO.UK
OUR ADDRESS:
Unit 14 St Joseph's Business Park, St Joseph's Close, Hove, BN3 7HG
CALL US ON 01273730253
WHATSAPP US ON 07518800009
CLASS TIMETABLE