
Here at The Shredquarters Brighton, we pride ourselves on building a warm and welcoming community, accessible to all abilities and experiences.
Our variety of classes that we offer here
are specifically designed by our expert
team of Personal Trainers to help get you fit, build strength and most importantly, feel great.
We produce great results and truly
care about helping you succeed. We’re much more than a gym and always will be.

Our signature class. Specifically designed to give you maximum results. Our shred classes combine high energy, full-body HIIT training to get you to work hard, burn fat and feel great.

This is our awesome strength-based workout. You’ll learn the fundamentals of weight training and feel the empowerment of building strength, whilst improving technique and form.

BSC is our hybrid class between Strength & HIIT and certainly creates a fun and engaging team-based workout to help supercharge your week.

Here we replicate exercises that are used to help you train for functional fitness events Hyrox or Ath X. Expect a huge calorie expenditure, improve your cardio and be pushed in a team environment.

The latest addition to our timetable. Our very own boxing class, teaching the fundamentals of boxing whilst getting a good ol sweat on. Monday nights here with the flying scotsman : coach Jimmy. Bring your own gloves gang!

Shred Run Club is designed to suit a variety of abilities when it comes to running. Be it if you’re looking to build up to a 5k, marathon. or even to help with competing at Hyrox. Wednesday @ Midday. Location TBC.

We do yoga and we do it well. Wednesday nights at SQB. Designed to help with recovery, meditation and flexibility. This is a great addition to our timetable to help you de-stress.

Run by coach Olie, Throwdown offers the ultimate way to supercharge your weekend, whilst being the perfect training for Hyrox, Ath X or any functional fitness event. Come join us from 10:30 on Saturday's.
See how our members are transforming their fitness goals into lasting achievements.

Originally from Togo, Africa. GM Edem has been a fan-favourite here and brings an abundance of energy, enthusiasm & passion.

Former professional dancer Sarah, brings a wealth of experience to the team and is always one to bring good vibes and quality coaching.

Vicki joined the team back in 2023 and has been a superb addition to SQB and is always one to help our members stay motivated.
