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Classes designed for every body

We run classes, that's all we do, so we do it well. The variety is limitless, so with no two classes the same, we guarantee you’ll want to keep coming back.
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Our signature workouts

We offer three core training styles designed to cover everything you need to reach your fitness goals. Each of our gyms features these, along with a variety of other classes—each crafted by our expert team of Personal Trainers to help you get fit, build strength, and most importantly, feel great.

Shred
Our Shred classes combine high energy, full body HIIT training. Designed specifically to shred fat and build lean muscle. Expect fast-paced cardio circuits, explosive moves, and a workout that keeps you on your toes.
LIFT
All weights and no cardio. You’ll learn the fundamentals of weight training and feel the empowerment of building strength, whilst improving technique and form. Perfect for those looking to lift heavier than ever and enhance overall performance.
Hybrid
A combination of training styles designed to get results and keep you motivated. All the intensity and energy of shred with some weights thrown into the mix. Giving you the perfect combination when it comes to lifting weights and getting a sweat on.
Boxercise
Combining boxing techniques and high intensity training. Led by our expert coaches, this is a fun class designed to get the heart rate up and teach you key boxing moves.
Yoga
A strong focus on relaxation and flexibility, making it the perfect complement to our HIIT and strength classes. A perfect way to stretch, recover, and improve mobility.
Killer Clock
A full body challenge that ensures you hit every fitness goal in one session. A high energy class, with 20 cardio and 20 strength exercises, designed to get the heart rate up.
Run Club
Run club is suitable for all levels. It's a social run where everyone is encouraged to run at a pace where they can talk. No one runs alone and no one gets left behind.

Personal Training Programmes

Looking for a more personalised approach? Our Personal Training programme offers one-on-one coaching to help you achieve your unique goals. With expert guidance and a tailored plan, you’ll stay motivated, accountable, and on track to see real results.

Fitness Planning

Tailored workout plans based on your specific goals.

Nutrition Advice

Expert tips and meal plans to complement your training.

Body Composition

Track your progress with detailed assessments.

Client Transformation

Achieve visible, lasting results with a personalised approach.

One-on-One Consultation

Kickstart your fitness journey with a one-on-one consultation. Whether you're new to fitness or looking to elevate your current routine, our consultation service gives you the tools and guidance you need to succeed. From personalised fitness plans and nutrition advice to body composition analysis and transformation support, we’re here to help you every step of the way.

Find a gym near you

Our gyms offer more than just workouts, they’re where expert coaching meets a supportive community. Find your new local and kickstart your fitness journey with us

Find your nearest gym
We’re a fitness community that thrives on pushing limits together.
Join our dynamic, high-energy classes led by expert personal trainers, and experience the support of a team that’s committed to your goals.
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