THE SHREDQUARTERS READING

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WHAT WE OFFER

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OUR SIGNATURE SHRED CLASS:

Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.

SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS

COMMANDO CLASS:

Our Commando classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.

OTHER CLASS OPTIONS:

Also included regularly in our timetable are OLYMPIC LIFTING and YOGA classes.

MORE INFORMATION AVAILABLE IN OUR 'CLASS TIMETABLE'

HERE AT THE SHREDQUARTERS READING, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM

WHERE TO FIND US

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OUR ADDRESS:

Unit 4 Gresham Way, Tilehurst, Reading, RG30 6AW

CALL US ON 0118 3224670
FOLLOW US ON INSTAGRAM AND FACEBOOK

CLASS TIMETABLE

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