OUR SIGNATURE SHRED CLASS:

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Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.

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SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS

COMMANDO CLASS:

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Our Commando classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.

OTHER CLASS OPTIONS:

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Also included regularly in our timetable are OLYMPIC LIFTING and YOGA classes.

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MORE INFORMATION AVAILABLE IN OUR 'CLASS TIMETABLE'

HERE AT THE SHREDQUARTERS READING, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM

EMAIL US AT INFO@THESHREDQUARTERS.CO.UK

OUR ADDRESS:

Unit 4 Gresham Way, Tilehurst, Reading, RG30 6AW

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