THE SHREDQUARTERS SWANSEA
COMING EARLY 2024!
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WHAT WE OFFER
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OUR SIGNATURE SHRED CLASS:
Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS
LIFT CLASS:
Our Lift classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.
OTHER CLASS OPTIONS:
Also included regularly in our timetable are OLYMPIC LIFTING and YOGA classes.
MORE INFORMATION AVAILABLE IN OUR 'CLASS TIMETABLE'
HERE AT THE SHREDQUARTERS SWANSEA, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM AND A GROWING COMMUNITY
WHERE TO FIND US
EMAIL US AT SWANSEA@THESHREDQUARTERS.CO.UK
OUR ADDRESS: Unit 6, SA1 Business Park, Fabian Way, Swansea, SA1 8DB
CALL US ON: 07778013459
SAMPLE CLASS TIMETABLE
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