WHAT WE OFFER
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OUR SIGNATURE SHRED CLASS:
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Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
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SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS
LIFT CLASS:
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Our Lift classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.
OTHER CLASS OPTIONS:
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As we grow, we plan to include Hybrid (Competition Training), Pilates and Yoga classes on our timetable.
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For more information e-mail us at chelmsford@theshredquarters.co.uk
HERE AT THE SHREDQUARTERS CHELMSFORD, YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM AND A GROWING COMMUNITY
WHERE TO FIND US
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EMAIL US AT CHELMSFORD@THESHREDQUARTERS.CO.UK
CALL US ON: 01245377792
OUR ADDRESS:
1 Russell Way, Chelmsford, Essex, CM1 3AA
OR WHATSAPP: 07723199235
CLASS TIMETABLE
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