THE SHREDQUARTERS SOLIHULL
NOW OPEN!
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WHAT WE OFFER
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OUR SIGNATURE SHRED CLASS:
Specifically designed to give you maximum results. Our Shred classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.
SHRED CAN BE TAILORED TO SUIT ALL ABILITIES, SHAPES, SIZES AND FITNESS LEVELS
LIFT CLASS:
Our Lift classes are strength-based weight training classes. With more time at each exercise, a slower pace and trainers on hand to provide helpful guidance, these classes offer you the chance to lift heavier and get stronger.
OTHER CLASS OPTIONS:
Also included regularly in our timetable are OLYMPIC LIFTING and YOGA classes.
MORE INFORMATION AVAILABLE IN OUR 'CLASS TIMETABLE'
HERE AT THE SHREDQUARTERS SOLIHULL WE PUT YOU AND YOUR GOALS FIRST. YOU'RE MORE THAN A NUMBER, YOU'RE PART OF THE TEAM AND A GROWING COMMUNITY
WHERE TO FIND US
EMAIL US AT SOLIHULL@THESHREDQUARTERS.CO.UK
OUR ADDRESS:
10 - 12 Mell Square, Solihull, Birmingham, B91 3AY
What3words: https://what3words.com/bucket.weep.trial
CALL US ON: 01215171580 or 07828499936
SAMPLE CLASS TIMETABLE
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