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THE SHREDQUARTERS TWYFORD
a Boutique Functional Fitness Gym..

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GET

RESULTS

WHAT WE OFFER

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OUR CLASSES

 

We offer 4 main forms of training: SHRED and LIFT.

SHRED classes combine high energy, full body HIIT training to get you to work hard, burn fat and feel great.

LIFT classes are strength-based weight training classes, great for building strength and conditioning.

4 WEEK BODY TRANSFORMATION PROGRAMME

A comprehensive programme designed to help you achieve your fitness goals no matter how big or small.

The 6 Week Programme includes:

- 3 Sessions Per Week

- Full Nutritional Guidance

- Accountability and Support

- Weekly Check-Ins

- Body Stats

21 DAY CLEANSE PROGRAMME

 

The Shredquarters 21 Day Cleanse and Body Transformation Programme is the fastest and most powerful way to shred unwanted body fat. It is based upon cutting edge Nutrition strategies designed to cleanse the whole body of unwanted toxins, melt unwanted body fat, and sculpt your body in a blistering 21 days in a fun interactive, team environment.

TESTIMONIALS

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TRANSFORMATIONS

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21 DAY CLEANSE

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WHERE TO FIND US

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OUR ADDRESS:

Unit 9, Tavistock Industrial Estate, Ruscombe Lane, Twyford, Reading, RG10 9NJ

CALL US ON 07483942756
FOLLOW US ON INSTAGRAM AND FACEBOOK

CLASS TIMETABLE

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